<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Chitra Pillai</title>
	<atom:link href="https://chitrapillai.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://chitrapillai.com</link>
	<description>Your Mindset Coach</description>
	<lastBuildDate>Thu, 26 Nov 2020 04:02:41 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.5.3</generator>

<image>
	<url>https://chitrapillai.com/wp-content/uploads/2020/04/cropped-favicon-32x32-1-32x32.png</url>
	<title>Chitra Pillai</title>
	<link>https://chitrapillai.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Power of the Subconscious mind</title>
		<link>https://chitrapillai.com/power-of-the-subconscious-mind/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=power-of-the-subconscious-mind</link>
					<comments>https://chitrapillai.com/power-of-the-subconscious-mind/#respond</comments>
		
		<dc:creator><![CDATA[chitrapillai]]></dc:creator>
		<pubDate>Fri, 17 Apr 2020 08:41:17 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://chitrapillai.com/?p=651</guid>

					<description><![CDATA[<p>Time and again we have wondered on “Who we are?”. We are so caught up with our regular life that we pay more attention to the intellectual capabilities of individuals and work on enhancing those abilities. As that is what is visible. We use our willpower to exercise control on our habits, behaviours and beliefs. [&#8230;]</p>
<p>The post <a href="https://chitrapillai.com/power-of-the-subconscious-mind/" target="_blank">Power of the Subconscious mind</a> first appeared on <a href="https://chitrapillai.com/" target="_blank">Chitra Pillai</a>.</p>]]></description>
		
					<wfw:commentRss>https://chitrapillai.com/power-of-the-subconscious-mind/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Personal growth</title>
		<link>https://chitrapillai.com/personal-growth/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=personal-growth</link>
					<comments>https://chitrapillai.com/personal-growth/#respond</comments>
		
		<dc:creator><![CDATA[chitrapillai]]></dc:creator>
		<pubDate>Wed, 22 Apr 2020 10:48:25 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://chitrapillai.com/?p=937</guid>

					<description><![CDATA[<p>There was a time, when I was caught up with the challenges that life took me through and I was focusing more on the problems rather than looking at solutions to overcome those problems. The more I focused on the problems, the greater self-pity I felt and that made me feel completely drained out, with [&#8230;]</p>
<p>The post <a href="https://chitrapillai.com/personal-growth/" target="_blank">Personal growth</a> first appeared on <a href="https://chitrapillai.com/" target="_blank">Chitra Pillai</a>.</p>]]></description>
		
					<wfw:commentRss>https://chitrapillai.com/personal-growth/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Empower</title>
		<link>https://chitrapillai.com/empower/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=empower</link>
					<comments>https://chitrapillai.com/empower/#respond</comments>
		
		<dc:creator><![CDATA[chitrapillai]]></dc:creator>
		<pubDate>Wed, 22 Apr 2020 10:54:03 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://chitrapillai.com/?p=940</guid>

					<description><![CDATA[<p>The Covid-19 pandemic is the global health crisis of our time and the greatest challenge we have faced since a very long time, precisely since the Second World War. More than a health crisis it has emerged as leaving deep scars having devastating effects on the economic, social and political scenario. I would like to [&#8230;]</p>
<p>The post <a href="https://chitrapillai.com/empower/" target="_blank">Empower</a> first appeared on <a href="https://chitrapillai.com/" target="_blank">Chitra Pillai</a>.</p>]]></description>
		
					<wfw:commentRss>https://chitrapillai.com/empower/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Transformation</title>
		<link>https://chitrapillai.com/transformation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation</link>
					<comments>https://chitrapillai.com/transformation/#respond</comments>
		
		<dc:creator><![CDATA[chitrapillai]]></dc:creator>
		<pubDate>Wed, 22 Apr 2020 12:28:23 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://chitrapillai.com/?p=968</guid>

					<description><![CDATA[<p>Transformation refers to something that is changing or evolving. It may be discussed in various contexts such as organizational, mathematical or scientific. However, I would be referring to Personal Transformation as that’s an area of my interest. Change is a gradual process and most big changes are made by taking small steps every day over [&#8230;]</p>
<p>The post <a href="https://chitrapillai.com/transformation/" target="_blank">Transformation</a> first appeared on <a href="https://chitrapillai.com/" target="_blank">Chitra Pillai</a>.</p>]]></description>
		
					<wfw:commentRss>https://chitrapillai.com/transformation/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Version 2.0</title>
		<link>https://chitrapillai.com/version-2-0/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=version-2-0</link>
					<comments>https://chitrapillai.com/version-2-0/#respond</comments>
		
		<dc:creator><![CDATA[chitrapillai]]></dc:creator>
		<pubDate>Mon, 03 Aug 2020 17:19:53 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://chitrapillai.com/?p=2058</guid>

					<description><![CDATA[<p>Are you working towards Version 2.0? Growth is what makes us a better version of ourselves. When we work towards improving every aspect of our life and are open to challenges as well as change we move forward to the next level. This is the value that Chitra strongly believes in and works with individuals [&#8230;]</p>
<p>The post <a href="https://chitrapillai.com/version-2-0/" target="_blank">Version 2.0</a> first appeared on <a href="https://chitrapillai.com/" target="_blank">Chitra Pillai</a>.</p>]]></description>
		
					<wfw:commentRss>https://chitrapillai.com/version-2-0/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Digital Marketing for Coaches</title>
		<link>https://chitrapillai.com/digital-marketing-for-coaches/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=digital-marketing-for-coaches</link>
					<comments>https://chitrapillai.com/digital-marketing-for-coaches/#respond</comments>
		
		<dc:creator><![CDATA[chitrapillai]]></dc:creator>
		<pubDate>Sat, 15 Aug 2020 05:07:09 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://chitrapillai.com/?p=2087</guid>

					<description><![CDATA[<p>Do you want to know how Digital Marketing could be a secret ingredient for success in your coaching business?Do you shy away from telling people or letting the world know about what you do?Do you think that Digital Marketing is only for big businesses selling big-ticket products or services?Well, if you have answered yes to [&#8230;]</p>
<p>The post <a href="https://chitrapillai.com/digital-marketing-for-coaches/" target="_blank">Digital Marketing for Coaches</a> first appeared on <a href="https://chitrapillai.com/" target="_blank">Chitra Pillai</a>.</p>]]></description>
		
					<wfw:commentRss>https://chitrapillai.com/digital-marketing-for-coaches/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Emotion Coaching Children &#8211; Need of The Hour</title>
		<link>https://chitrapillai.com/parenting-guide-emotion-coaching/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=parenting-guide-emotion-coaching</link>
					<comments>https://chitrapillai.com/parenting-guide-emotion-coaching/#comments</comments>
		
		<dc:creator><![CDATA[chitrapillai]]></dc:creator>
		<pubDate>Tue, 17 Nov 2020 16:06:29 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#emotionalintelligence]]></category>
		<category><![CDATA[#emotioncoach]]></category>
		<category><![CDATA[#emotioncoaching]]></category>
		<category><![CDATA[#emotions]]></category>
		<category><![CDATA[#parenting]]></category>
		<category><![CDATA[#parentingguide]]></category>
		<category><![CDATA[#parentingstyles]]></category>
		<category><![CDATA[#parentingtips]]></category>
		<guid isPermaLink="false">https://chitrapillai.com/?p=2182</guid>

					<description><![CDATA[<p>Are you a confused parent? Are you always on the look-out for parenting tips that can help you understand your child and handle their emotional outbursts effectively? You go through mixed emotions, from the time you realize that you are going to be a parent. You are particular about giving your best to the child [&#8230;]</p>
<p>The post <a href="https://chitrapillai.com/parenting-guide-emotion-coaching/" target="_blank">Emotion Coaching Children - Need of The Hour</a> first appeared on <a href="https://chitrapillai.com/" target="_blank">Chitra Pillai</a>.</p>]]></description>
		
					<wfw:commentRss>https://chitrapillai.com/parenting-guide-emotion-coaching/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Digital Marketing &#8211; The Way Forward</title>
		<link>https://chitrapillai.com/digital-marketing-the-way-forward/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=digital-marketing-the-way-forward</link>
					<comments>https://chitrapillai.com/digital-marketing-the-way-forward/#respond</comments>
		
		<dc:creator><![CDATA[chitrapillai]]></dc:creator>
		<pubDate>Wed, 25 Nov 2020 12:02:54 +0000</pubDate>
				<category><![CDATA[Program]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#coaching]]></category>
		<category><![CDATA[#DDIP]]></category>
		<category><![CDATA[#deepakkanakaraju]]></category>
		<category><![CDATA[#digitaldeepak]]></category>
		<category><![CDATA[#digitalmarketing]]></category>
		<category><![CDATA[#socialmedia]]></category>
		<guid isPermaLink="false">https://chitrapillai.com/?p=2282</guid>

					<description><![CDATA[<p>Are you an entrepreneur struggling to build a brand for yourself / your organization? Do you understand the importance of marketing for your business? Are you striving hard trying out various methods to increase sales? Are you a small business owner, without huge budgets to spend on marketing? Well, if you have answered ‘Yes’ to [&#8230;]</p>
<p>The post <a href="https://chitrapillai.com/digital-marketing-the-way-forward/" target="_blank">Digital Marketing - The Way Forward</a> first appeared on <a href="https://chitrapillai.com/" target="_blank">Chitra Pillai</a>.</p>]]></description>
		
					<wfw:commentRss>https://chitrapillai.com/digital-marketing-the-way-forward/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
